How We Can Help YOU!
Wellness Packages
We focus on encompassing all of the important aspects of living a healthy lifestyle. Your fitness and wellness expert will help you to develop a Nutritional Plan to help with weight loss, autoimmune diseases, inflammation, gastrointestinal issues, joint pains, gout, food allergies, high blood pressure, high cholesterol, pre-diabetes or diabetes, fitness goals, and much more!
After your initial consultation you will receive a Wellness Packet which contains the recommended meal plan, meal options, grocery lists, and macronutrient information. You will have weekly virtual or in-person meetings to review your meal plan, symptoms, questions, or concerns each week. Your fitness and wellness expert will also discuss weekly exercise options with you to meet your lifestyle.
Weekly check-ins help to keep you accountable, monitor success, and change or alter your wants and needs. We have a 99% success rate with all of our clients who allow us to hold them accountable!
Curious? Take Our Questionnaire Below!!
METABOLIC QUESTIONNAIRE
Abdominal Pain, Bloating, or other symptoms from Autoimmune Conditions are not a normal part of the aging process.
If you accept that these things are “normal”, then you are missing out on the best and highest quality of life. Aging does not mean we have to move less, do less, or experience more symptoms. Aging does not mean we need to take one more pill. Let’s look deeper.
Take the FREE Berman Method Questionnaire
OUR PROCESS
Schedule A Discovery Visit
Choose A Plan
Heal Your Insides
Click Below To Get Your Personal Wellness Discovery Visit
Have you heard about our Continuous Glucose Monitor Program?
If you are struggling with abnormal blood sugar levels, prediabetes, diabetes, metabolic syndrome, high cholesterol, high blood pressure, weight gain, brain fog, fatigue, or poor sleep patterns - this could be the right step for you!
The Continuous Glucose Monitor is cutting edge technology that helps us to monitor you and personalize your treatment plan based on objective data!
This monitor shows us blood sugar readings every minute of the day for up to 10 days at a time!
Contact us TODAY to learn more about how we can CHANGE YOUR LIFE and keep YOU in the Game!